Wednesday, August 11, 2010
Comming Down the Stretch...
Well I'm in the final stretch of my weight cutting. My goal was to be about 152 lbs by the second or third week of August. I am right on pace. I should be able to make 152 or 153 by the end of this week and then be there comfortably by the end of next week. I need to be 151 pounds for international Gi Jiu-Jitsu tournaments and 149 lbs for international No-Gi Submission Grappling tournaments. I figure if I am walking around at about 152 or so it should be an easy cut when the tournaments come up.
I cant say that it has been easy. I have been training very hard. Not only training in multiple classes everyday but running and doing circuits. The worst thing however has been the dieting.
I love to eat! Dieting has definitely been hard. Fortunately I love Brazilian Jiu-Jitsu even more. Still, it is so tempting to just break diet. It is a constant struggle every time I see junk food. Not that I have been perfect but overall I have been doing very well. At the end of last month I met with a trainer. One of the things he said was that it is ok to break once in a while (Once a week or less) as long as you do it all in one day. Its better to eat really bad one day then to snack and cheat a little every other day. I have been trying very hard to stick to that and for the most part have been doing well.
Tonight I will be heading to my school in Maryland right after I get off work. I will be teaching a class, then running and a circuit. If I get done in time I will do another class before the advanced class at 8:30.
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