Finally my weight has started moving again and I have broken the 160 pond wall that I had hit. Last night I weighed myself at 158 lbs. Hopefully it keeps moving a little more before I hit another wall. Tonight I will be up to more of the same. I will be going to the school right after work to train. I will be running about 4 1/2 miles and training in a few Jiu-Jitsu classes. I will probably be cutting it close but right now my weight is on schedule to be ready for the BJJ tournament at the end of August.
I still have rehab to be done for my shoulder so hopefully that will be ready as well. It is still very sore but my strength and flexibility is slowly coming back.
I will be doing my third ice bath tonight. As horrible as it is I truly feel it is worth it. My legs feel completely refreshed and ready to train again th next day. Tonight I am going to attempt to get deep enough to cover my shoulder. That is not going to be fun...
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