I have a big night of training at Crazy 88 ahead of me. I am still around 160 pounds. I seem to have hit a wall and I am having trouble getting under 160. My goal was to break 160 by the end of this week so it looks like I’m going to have to up the training a little. I am going to up the running tonight by attempting a 6-mile run. It will not only be the farthest I have run so far but this may be the longest I have every run. My legs feel pretty good right now so I think I can make it. I’m going to get off work a little earlier then normal to give myself a little more time to finish the run before class. After that I am going to train in every class. Judging by my weight after tonight I may have to adjust my diet some more but we will see. I only have a few more weeks to loose weight if I want to make the August Jiu-Jitsu tournaments.
On another note my shoulder rehab is going pretty good. My arm hurts less and less everyday. I am still having a little trouble rolling on it and it is a little weak but it feels far better then this time last week. I am probably going to have my orthopedic doctor look at it tonight just make sure everything is going to plan. Luckily for me my doc trains Muay Thai at our school so I don’t need to go anywhere to have him look at it.
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